Pumpkin Miso Soup 

pumpkin miso soup

Pumpkin Miso Soup

Miso soup kicked up a bit with the addition of pumpkin puree. A great way to add depth and richness, plus a little nutrient boost, to an already nutritious and delicious dish. Feel free to substitute tofu for the tempeh if you can’t find it.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Soup
Cuisine Japanese
Servings 2


  • 2 cups water
  • 1/3 cup pumpkin puree
  • 1 1/2 tbsp tamari
  • 1/8 tsp ground ginger
  • 1/8 tsp garlic powder
  • 1 carrot, peeled and thinly sliced
  • 1 cup sliced mushrooms
  • 1 green onion, sliced with whites and greens divided
  • 3 oz tempeh, cubed
  • 2 inch piece wakame, broken into small pieces
  • 1.5 oz soba noodles
  • 2 tbsp miso


  • Combine water, pumpkin puree, tamari, giner and garlic powder in a medium saucepan. Whisk well to combine.
  • Add carrot, mushrooms, white and light green parts of the green onion, wakame and tempeh to saucepan. Bring mixture to a boil and reduce to low. Simmer for 10 minutes, until vegetables are cooked.
  • While soup is simmering, cook soba noodles following package directions, staying al dente as they will continue to cook once added to soup.
  • When soup is ready, whisk in miso paste, then add soba noodles Cook 2 minutes, ensuring the soup doesn't return to a boil. Serve and Enjoy!
Keyword miso, pumpkin, soup

More Featured Recipes: Green Chile Pulled Beef Tacos and Turkey Avocado Brie Sandwich

related posts:

The 3 Best Air Fryers for College StudentsIs an Air Fryer Good for College Students?There is

The 3 Best Air Fryers for College Students

We all love our air fryers and the delicious food that comes with them. But I

How to Easily Clean an Air Fryer

Best Easy to Clean Air Fryers - Our Top PicksAre Air Fryers Hard to Keep Clean?Nobody

The 4 Best Easy to Clean Air Fryers

Chicken wings are one of the best finger foods. They truly are the crowd-pleaser at parties

How Long are Cooked Chicken Wings Good For?

Best Small Air Fryers 1000 Watts or LessWhy Choose a Small Air Fryer?Small air fryers under

Best Small Air Fryers Under 1000 Watts

If you've wondered how many watts does an air fryer use you have come to the right place!

How Many Watts does an Air Fryer Use?